Focus fading by 3pm? Can't switch off at night? Day x Night is for both.
Two Focus x Ashwagandha capsules a day give you attention that holds into the afternoon, with no caffeine and no crash. A glass of Rest x Magnesium before bed helps your mind switch off, with nothing sedative to sleep off in the morning.
You stay sharp through the afternoon and switch off when the day is done.
Focus that holds.
Attention that lasts the whole day, not just till lunch. Focus gives you a full day's vitamin B5, which helps support normal mental performance, so your concentration holds through the afternoon.
Calmer under pressure.
Ashwagandha helps your body cope with stress, and KSM-66 is the root extract behind most of the published human research on it.
Switch off at night.
Rest is a bedtime drink with 280mg of magnesium glycinate, 75% of your daily need. Magnesium helps your mind and nervous system work as they should, and there's no melatonin, so nothing to sleep off.
Wake up less tired.
Magnesium is part of how your body turns food into energy, and it helps reduce tiredness and fatigue. Nothing sedative in it, so no fog in the morning.
Made to take together.
Focus and Rest share no active ingredients. One works with the working day, the other with the wind-down.
Focus x Ashwagandha: Lion's mane mushroom extract (Hericium erinaceus), KSM-66® ashwagandha extract (Withania somnifera), capsule shell (glazing agent: hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), citicoline sodium, vitamin B5 (D-calcium pantothenate), anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
Rest x Magnesium: Magnesium bisglycinate (buffered with magnesium oxide), acidity regulator (malic acid), natural flavourings, inulin powder, inositol, L-tryptophan, zinc citrate, colour (beetroot red), sweetener (steviol glycosides from stevia).
Focus x Ashwagandha
Two capsules with water, morning or afternoon, with or without food. Take them every day: nothing in Focus is a stimulant, so there's no hit to wait for, and it pays out on consistency.
Rest x Magnesium
One heaped scoop (4.6g) in 200 to 300ml of cold water. Stir well. Take it thirty to sixty minutes before bed, once a day. Magnesium works on consistency, so the nightly glass matters more than any single one.
Do not exceed the recommended daily intake of either product.
Food supplements are not a substitute for a varied diet and a healthy lifestyle. Not suitable for under 18s. Consult your healthcare professional if pregnant, breastfeeding, under medical supervision or on medication. Store below 25°C. Made in the UK.
50% OF PEOPLE HAVE PROBLEMS FOCUSING.
Stress and focus are the two you actually notice at a desk.
964,000
UK workers had work-related stress, depression or anxiety in 2024/25⁴
49%
Of UK adults say their attention span is shorter than it used to be³
Sources
³ King's College London Policy Institute, Savanta ComRes poll of 2,093 UK adults, 2021.
⁴ Health and Safety Executive, 2024/25.
1 IN 5 ADULTS ARE LOW ON MAGNESIUM.
Magnesium isn't something you notice running low on. It just shows up as a worse evening and a slower morning.
79%
Of the recommended magnesium intake is what UK adults in their twenties actually get¹
1 in 7
Say they don't get the sleep they need on any day in a typical week³
Sources
¹ Frontiers in Nutrition, 2018. ³ Mental Health Foundation, Restless Britain survey.
WHAT'S IN FOCUS X ASHWAGANDHA
2200mg
KSM-66 ashwagandha
Ashwagandha helps your body cope with stress. KSM-66 is made from the root alone and standardised, so every batch is the same strength. 2,200mg equivalent a serving, the extract most of the human research used.
3333mg
Lion's mane
Lion's mane supports your memory and brain. The fruiting body is the mushroom itself, where the hericenones are, and that's the part in here. 3,333mg equivalent a serving, not mycelium grown on grain.
150mg
Citicoline
Citicoline helps you focus and stay sharp. It's what your body uses to build phosphatidylcholine, the main fat in the wall of every brain cell.
6mg
Vitamin B5
Vitamin B5 helps support normal mental performance and helps reduce tiredness and fatigue. It's what your body uses to build the messengers your brain sends attention signals with. 100% of your daily need in a serving.
2200mg
KSM-66 ashwagandha
Ashwagandha helps your body cope with stress. KSM-66 is made from the root alone and standardised, so every batch is the same strength. 2,200mg equivalent a serving, the extract most of the human research used.
3333mg
Lion's mane
Lion's mane supports your memory and brain. The fruiting body is the mushroom itself, where the hericenones are, and that's the part in here. 3,333mg equivalent a serving, not mycelium grown on grain.
150mg
Citicoline
Citicoline helps you focus and stay sharp. It's what your body uses to build phosphatidylcholine, the main fat in the wall of every brain cell.
6mg
Vitamin B5
Vitamin B5 helps support normal mental performance and helps reduce tiredness and fatigue. It's what your body uses to build the messengers your brain sends attention signals with. 100% of your daily need in a serving.
280mg
Magnesium glycinate
Your nerves fire all day, and magnesium is one of the things that lets them stand down again. Magnesium helps your mind and nervous system work as they should.
5mg
Zinc
Zinc is what your body builds protein with, and protein is the repair work that happens while you're asleep: muscle, skin, hair, nails. 5mg a glass, half your daily need.
200mg
Inositol
Your cells get signals all day. When one lands on the outside of a cell, inositol is part of the relay that carries it inside, where the cell acts on it. Your body makes some and food adds more.
200mg
L-tryptophan
Your body can't make L-tryptophan, so it comes from the protein you eat. It's the raw material your body uses to make serotonin, one of the chemical messengers in your brain.
280mg
Magnesium glycinate
Your nerves fire all day, and magnesium is one of the things that lets them stand down again. Magnesium helps your mind and nervous system work as they should.
5mg
Zinc
Zinc is what your body builds protein with, and protein is the repair work that happens while you're asleep: muscle, skin, hair, nails. 5mg a glass, half your daily need.
200mg
Inositol
Your cells get signals all day. When one lands on the outside of a cell, inositol is part of the relay that carries it inside, where the cell acts on it. Your body makes some and food adds more.
200mg
L-tryptophan
Your body can't make L-tryptophan, so it comes from the protein you eat. It's the raw material your body uses to make serotonin, one of the chemical messengers in your brain.
Yes. They share no active ingredients and do opposite shifts: Focus goes with the working day, Rest goes with the wind-down.
Focus in the morning or afternoon, with or without food. Rest thirty to sixty minutes before bed, same time every night.
30 days. You get one full-size pack of each: 60 Focus x Ashwagandha capsules, at two a day, and 30 servings of Rest x Magnesium.
None. Focus is caffeine-free, so you can take it late in the day without paying for it at night, and Rest has no caffeine either.
Yes, both. KSM-66 works on daily doses over weeks, not on the day you need it, and Rest works on consistency: the nightly glass matters more than any single one.
30 days. You get one full-size pack of each: 30 scoops of Creatine x Electrolytes and 60 Focus x Ashwagandha capsules, at two a day.
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