58% OF UK ADULTS HAD BLOATING IN THE LAST 4 WEEKS.
Dinner at seven. Bloated at ten.
86%
Of UK adults in a 2025 survey had a digestive symptom in the past month⁵
47%
say digestive symptoms have a negative impact on their life¹
Sources
Five enzymes to take the meal apart, fennel for the bloat, two live cultures and fibre for the gut. Two capsules with your main meal.
Bloated after eating? Feeling heavy after a big meal? Digest is for both.
Two capsules with your main meal. Five digestive enzymes, two live cultures, fennel seed and chicory fibre, in one capsule. It helps you break food down, feel less bloated and more comfortable after eating. No laxatives.
You finish the meal and get on with your evening.
* equivalent to fennel seeds, from a 10:1 extract. DigeZyme® 50mg of which alpha amylase 1,200 DU, protease 300 PC, lactase 200 ALU, lipase 10 FIP, cellulase 55 CU. Live bacteria of which L. acidophilus LA85 1.5 billion CFU and B. bifidum BBi32 1.5 billion CFU. DigeZyme® is a registered trademark of Sabinsa.
Less bloated after meals.
Fennel seed is what half the world chews after dinner, and for a reason: it helps ease bloating and trapped wind. Digest gives you a 10:1 extract, the equivalent of 1,500mg of seeds in two capsules, taken with the meal so it's there when the food is.
Break food down properly.
Enzymes are the proteins your gut makes to take food apart. Digest adds five: amylase for starches, protease for proteins, lipase for fats, lactase for the sugar in dairy, cellulase for plant fibre.
Comfortable after eating.
That heavy, over-full feeling an hour after a big meal is food sitting in your gut, still waiting to be broken down. Digest goes in with the meal, not after it, so the enzymes are already working on the food while you're eating it.
Two live cultures, named to strain.
Lactobacillus acidophilus LA85 and Bifidobacterium bifidum BBi32, 1.5 billion CFU each, every day. A species name alone tells you very little; the code tells you exactly which bacteria you're taking.
Digestive enzymes are the proteins your gut makes to take food apart: amylase works on starches, protease on proteins, lipase on fats, lactase on the sugar in dairy, cellulase on plant fibre. DigeZyme® supplies all five in one researched, branded complex, and we print the activity units for each on the pack, because an enzyme without its activity number is just a word.
The live cultures are named to strain level, which matters more than the big CFU numbers this category loves. LA85 and BBi32 are specific, documented strains, 1.5 billion CFU of each, so what is in the capsule is checkable rather than a vague promise of 'friendly bacteria'. Fennel brings the ingredient half the world already keeps near the dinner table, concentrated tenfold into an extract. And the inulin is a fibre from chicory root, the plant the gut-health conversation keeps coming back to. Everything named, everything dosed, nothing else.
Wholegrain brown rice flour, chicory inulin, capsule shell (glazing agent: hydroxypropyl methylcellulose), fennel seed extract (Foeniculum vulgare), DigeZyme® digestive enzyme complex (alpha amylase, protease, cellulase, lactase, lipase), Lactobacillus acidophilus LA85, Bifidobacterium bifidum BBi32, anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
Two capsules daily with water, ideally with or just before your main meal. Hard to swallow? Open the capsule and sprinkle it on food. Do not exceed the recommended daily intake.
Take it every day, not only on the heavy days. Ingredients like live cultures and inulin are built for the daily routine, not the occasional rescue.
Food supplements are not a substitute for a varied diet and a healthy lifestyle. Not suitable for under 18s. Consult your healthcare professional if pregnant, breastfeeding, under medical supervision or on medication. Store below 25°C. Made in the UK.
58% OF UK ADULTS HAD BLOATING IN THE LAST 4 WEEKS.
Dinner at seven. Bloated at ten.
86%
Of UK adults in a 2025 survey had a digestive symptom in the past month⁵
47%
say digestive symptoms have a negative impact on their life¹
Sources
50mg
DigeZyme® enzymes
Five enzymes, one job each: amylase for starch, protease for protein, lipase for fat, lactase for the sugar in dairy, cellulase for plant fibre. They work on food while you eat it, which is why Digest goes in with the meal.
1500mg
Fennel seed extract
A 10:1 extract of fennel seed, the equivalent of 1,500mg of seeds in two capsules. It helps ease bloating and trapped wind, and it goes in with the meal, so it's there when the food is.
3bn CFU
Live cultures
Lactobacillus acidophilus LA85 and Bifidobacterium bifidum BBi32, 1.5 billion of each. They work on the daily routine rather than the big meal, which is why Digest is an every-day capsule.
300mg
Chicory inulin
A plant fibre from chicory root, the kind of fibre gut bacteria feed on. It sits in the same capsule as the two live cultures, so the cultures and their food go in together.
Some of Digest works on the meal in front of you and some of it works over weeks. Here's roughly when each part lands.
Fennel seed helps ease bloating and trapped wind. It goes in with the meal, so it's there when the food is.
This meal
Five enzymes get to work on the meal while you're eating it, one each for starch, protein, fat, dairy sugar and plant fibre.
The weeks ahead
Live bacteria and inulin build a steadier gut over the weeks. That's the part that works on the daily routine, so take Digest every day, not only after the big meals.
43p a day. The best-known teatox is £1.57.
Digest has named live cultures, fennel and fibre in the same capsule. None of thse competitors do
Digest x Debloat
43p a day
Leading debloat gummies
67p per day
Best-known bloating capsules
87p per day
Best-known teatox
£1.57 per day
With your main meal, or just before it. That's when the enzymes meet the food they're named after, so it's the timing that makes sense of the formula.
No. There's no senna, no cascara, nothing from that family, and nothing designed to force anything. If you're after a laxative, this honestly isn't your product.
A branded, researched complex of five digestive enzymes made by Sabinsa. Branded matters here because it fixes what you're getting: the same five enzymes, at the same strength, batch after batch.
Because a species name alone tells you very little. LA85 and BBi32 identify the exact strains in the capsule, so you know exactly what you're taking. Two strains, 1.5 billion CFU each.
It's the seed half the world keeps by the dinner table, concentrated 10:1 into an extract, so two capsules carry the equivalent of 1,500mg of seeds. An ingredient you recognise, at a strength worth writing down.
Yes. Twist, open, sprinkle over food.
Yes. The capsule shell is HPMC, plant-derived, and there's no gelatine anywhere in the formula. It's gluten-free too.
Every day. The formula's built as a daily routine, and a routine you only follow on birthdays isn't a routine.
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