Real Starter Pack
Want more from your training, a clearer head at work, less bloating after meals and an easier wind-down at night? Tired of building that routine from four different brands? The Real Starter Pack is for both.
Creatine x Electrolytes for the session, Focus x Ashwagandha for the working day, Digest x Debloat with your main meal and Rest x Magnesium before bed. Four products, four jobs, one order.
You stop assembling a stack and just start.
What's in the pack
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Includes one full-size pack of each product. Per serving
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Creatine x Electrolytes — Creatine monohydrate 5,000 mg · –
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Creatine x Electrolytes — Electrolyte blend 800 mg · –
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Creatine x Electrolytes — of which sodium 350 mg · –
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Creatine x Electrolytes — of which potassium 250 mg · 13%
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Creatine x Electrolytes — of which magnesium 100 mg · 27%
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Creatine x Electrolytes — of which calcium 100 mg · 13%
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Rest x Magnesium — Magnesium 280 mg · 75%
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Rest x Magnesium — Zinc 5 mg · 50%
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Rest x Magnesium — Inositol 200 mg · –
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Rest x Magnesium — Ltryptophan 200 mg · –
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Focus x Ashwagandha — KSM66 ashwagandha extract 2,200 mg* · –
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Focus x Ashwagandha — Lion's mane extract 3,333 mg° · –
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Focus x Ashwagandha — Citicoline 150 mg · –
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Focus x Ashwagandha — Pantothenic acid (vitamin B5) 6 mg · 100%
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Digest x Debloat — Fennel seed extract 1,500 mg* · –
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Digest x Debloat — Chicory inulin 300 mg · –
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Digest x Debloat — DigeZyme® enzyme complex 50 mg · –
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Digest x Debloat — Live bacteria 3 billion CFU · –
Focus x Ashwagandha: * equivalent to ashwagandha root. ° equivalent to mushroom. KSM-66® is a registered trademark of Ixoreal Biomed Inc. Digest x Debloat: * equivalent to fennel seeds, from a 10:1 extract. DigeZyme® 50mg of which alpha amylase 1,200 DU, protease 300 PC, lactase 200 ALU, lipase 10 FIP, cellulase 55 CU. Live bacteria of which L. acidophilus LA85 1.5 billion CFU and B. bifidum BBi32 1.5 billion CFU. DigeZyme® is a registered trademark of Sabinsa.
Benefits
More out of every set.
Creatine helps you perform better in short, hard bursts: lifts, sprints, intervals. One scoop is the full 5g.
Focus that holds.
Focus gives you a full day's vitamin B5, which helps support normal mental performance, so your concentration holds through the afternoon. No caffeine, no crash.
Less bloated after meals.
Fennel seed helps ease bloating and trapped wind, and Digest's five enzymes go in with your main meal to break the food down while you eat.
Switch off at night.
Rest is a bedtime drink with 280mg of magnesium glycinate, 75% of your daily need. Magnesium helps your mind and nervous system work as they should.
Made to take together.
All four are built for daily use. The two with magnesium add up to 380mg a day, under the UK guidance level of 400mg a day from supplements, and Focus has no caffeine to get in the way of Rest at night.
Ingredients
Creatine x Electrolytes: Creatine monohydrate, acidity regulators (citric acid, malic acid), trisodium citrate, potassium citrate, natural flavourings, magnesium bisglycinate (buffered with magnesium oxide), calcium citrate, Himalayan pink salt, sweetener (steviol glycosides from stevia), colours (beetroot red, carotenes).
Focus x Ashwagandha: Lion's mane mushroom extract (Hericium erinaceus), KSM-66® ashwagandha extract (Withania somnifera), capsule shell (glazing agent: hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), citicoline sodium, vitamin B5 (D-calcium pantothenate), anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
Digest x Debloat: Wholegrain brown rice flour, chicory inulin, capsule shell (glazing agent: hydroxypropyl methylcellulose), fennel seed extract (Foeniculum vulgare), DigeZyme® digestive enzyme complex (alpha amylase, protease, cellulase, lactase, lipase), Lactobacillus acidophilus LA85, Bifidobacterium bifidum BBi32, anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
Rest x Magnesium: Magnesium bisglycinate (buffered with magnesium oxide), acidity regulator (malic acid), natural flavourings, inulin powder, inositol, L-tryptophan, zinc citrate, colour (beetroot red), sweetener (steviol glycosides from stevia).
How to use
Focus x Ashwagandha
Two capsules with water, morning or afternoon, with or without food. Take them every day: nothing in Focus is a stimulant, so there's no hit to wait for, and it pays out on consistency.
Creatine x Electrolytes
One heaped scoop (10g) in 200 to 500ml of cold water. Shake or stir. Once a day, any time of day, every day, rest days included.
Digest x Debloat
Two capsules with water, with or just before your main meal. Hard to swallow? Open the capsules and sprinkle them on food. Take it every day, not only on the heavy days.
Rest x Magnesium
One heaped scoop (4.6g) in 200 to 300ml of cold water. Stir well. Take it thirty to sixty minutes before bed, once a day. Magnesium works on consistency, so the nightly glass matters more than any single one.
Do not exceed the recommended daily intake of any product.
The beneficial effect of creatine is obtained with a daily intake of 3g, for adults doing high-intensity exercise. One scoop gives you 5g, the dose used across most of the research.
Small print
Food supplements are not a substitute for a varied diet and a healthy lifestyle. Not suitable for under 18s. Consult your healthcare professional if pregnant, breastfeeding, under medical supervision or on medication. Store below 25°C. Made in the UK.
